What is Nutrition Therapy?

Nutrition Therapy is combination of the two aspects of healthy eating – the food part and then the emotional part. While the first few sessions will be about what you are eating and how to make changes that will balance your metabolism and help control cravings, subsequent sessions will address the emotional aspects, such as your relationship to food. It is a journey but probably one of the best ones you will ever take because as you begin to master your health and eating, and gain the confidence and results, you will likely see a positive impact in other areas of your life.

Private Nutrition Counseling
I provide individual nutritional consulting for individuals with anything from general health issues to chronic illness, and to anyone wishing to positively enhance their quality of life!

Cleanse / Detox
Regular cleansing and detoxification is one of the pillars of lasting good health. Learn how to cleanse your system of toxins accumulated through poor diet and environmental toxins. Feeling run down and fatigued? Catching every cold and flu that comes around? Suffering from back or joint pain? You might want to consider detoxification using therapeutic nutrition.

Weight Loss Program
Diets don’t work. Healthy eating plans do. Learn what foods and habits can contribute to a healthy, vibrant metabolism and how some popular “diet foods” can sabotage the best intentioned weight loss program. Stop dieting and begin managing your weight naturally.

Food Allergy
The health and integrity of the gastrointestinal tract is intimately linked to diet and nutrition. Through diet modifications you can get relief from bloating, gas, and constipation.